The Truth About Splenda's History Revealed

The effort by man to artificially engineer food has been a complete and utter failure. Not just a failure - a disaster. It has caused a myriad of health issues - cancer, diabetes, obesity, to name just a few. There is simply no substitute for what nature has given us, no substitute for whole, natural, organic food. And trust me: once you've cleansed your diet, not only will you not want to go back because of the way you'll feel, but after months of not eating processed foods, were you to eat, say, a Hot Pocket, or frozen pizza, you can literally taste the toxins in it. It's disgusting. It is, literally, shit.

So when people tell you, or themselves, that to eat healthy is to not enjoy eating, to not enjoy life, that's a myth. Jack Lalane is in his 90's and he's a machine. He has a simple rule when it comes to eating: if man made it, don't eat it.